My Journey to Health [-coach]
I never set out to be a coach.
I simply went looking for answers.
Along the way, I learned amazing things.
That deep-dive experience transformed my quality of life immensely.
I couldn't stop talking about it!
How simple it is to feeling better? Simple? yes! Easy? That's up to you. Change does require a little focus, but the result is so worth the effort.
In MY story, I have overcome many 'irritations' ... Weak knees and heavy legs while climbing; uncertain and wobbly knees when I went down. Cracking and creaking. Swollen, Sore feet in the morning and aching legs and burning feet at night, bladder weakness, severe baby blues, mystery food sensitivities, colic, insomnia, hyper children, yeast and alcohol imbalance, skin tags, ugly attitudes, sweet/junk addiction. Hungry that just would not stop. Anxiety, Hormonal Acne, Eczema, rough/bumpy skin, numb fingertips, splitting nails, under eye 'suitcases', food poisoning, cracked heels, sleep problems, muscle wasting, join pain, hair thinning, insane PMS that kept my daughter from school at least 10 to 15 days every month, severe change of life depression, varicose veins, adrenal weaknesses, an extra 60 lb without sweating/starving/stressing. And that's just the 'short list'!
It is really amazing how much can change if you just decide.
Are you ready to FEEL BETTER?
It's time to get started. :)
I am a certified
Functional Nutrition Consultant.
I am honored to apply my many years of research into alternative options [complimentary, natural, drug-less],
to helping support your personal health and wellbeing experience.
As you work with me, our focus is Life Style Re-Assessment as our first step.
The majority of today's dis-eases are driven by malformed daily habits that can be pinpointed and re-aligned toward improved stamina in both daily/future vitality .
I hold a Bachelor in Communications, Associate of Art in General Studies, Associate of Science in Math.
Certified Glyconutrient Educator,
Chakra Breathing Guide,
IIN Certified Health Coach,
Trained in EFT [tapping] Instruction &
GNM [german new medicine] principles, Functional Nutrition guidelines
For over 6 years I owned and operated "Garden Tree Herbs", a boutique nutrient shop and café in upstate NY; serving natural product enthusiasts, health seekers and allergy sufferers, new mothers and babies.
In the midst of all that, I added three of my own, home-birthed and breast fed, to our family. They were my 'canary in the coal mine'. My 'wake up call". Each had incredible and over the top reactions in common everyday experiences. Getting to the bottom of those anomalies became The Drive behind my immersion in the unique health patterns of humans.
After having researched and resolved many diverse health mysteries over those previous years, I certified as Health Coach thru IIN, The Institute of Integrative Nutrition, in 2012.
In early 2019 I added study in German New Medicine [GNM/GHK] and EFT/Tapping to my 'toolbox'.
In 2022, I earned the title FxNA Certified Functional Nutrition Counselor thru The Functional Nutrition Alliance.
Do you have other concerns?
Please feel free to Speak Up!
Don't hesitate to ask me about unusual challenges; I just might have some experience that could help there too.
GIVE YOURSELF PERMISSION TO HEAL.
Holly Murry, B.A., C.H.C., CFNC